Ingredients
Ashwagandha
Known for reducing stress, supports overall well-being. Adds an earthy flavor, enhances the tisane's adaptogenic and relaxing qualities.
Hibiscus
Adds a tart flavor, rich in vitamin C. Enhances the tisane’s refreshing taste and supports relaxation and overall health.
Lavender
Renowned for its calming effects. Adds a floral scent and flavor, contributing to relaxation and stress relief.
Rooibos
Caffeine-free, antioxidant-rich, supports relaxation. Adds a unique, sweet flavor, contributing to the tisane’s stress-relieving properties.
Rosemary
Enhances cognitive function, adds a herbal note. Known for its calming effects, it contributes to the tisane’s stress-relief properties.
Lemongrass
Aids relaxation, adds a refreshing note. Its citrusy flavor enhances the tisane’s soothing effect and aids in stress relief.
Leaves of Knowledge: Tea FAQs
This tisane is designed for stress relief and relaxation, leveraging the adaptogenic properties of Ashwagandha along with other calming herbs like lavender and valerian root.
Ashwagandha is a well-known adaptogen that helps the body manage and adapt to stress more effectively.
Yes, this tisane is caffeine-free, making it ideal for evening consumption or relaxation at any time of the day.
Yes, ingredients like valerian root and lavender are known for their sleep-inducing and calming effects.
Yes, it can be consumed daily as part of a routine to manage stress and promote relaxation.
Besides stress relief, it supports overall well-being, including immune health and mental clarity, thanks to its blend of herbs.